INC Newsletters

Home Health Care: The Advantages of Staying at Home
There may come a time in your life when you need some extra help but are not ready to give up living at home... Continue reading

INC Provides Answers to Common Questions about the H1N1 Virus
For the better part of two decades, Independent Nursing Care LLC (INC) has been a main provider of immunizations for people... Continue reading

Red-Root Sage: A Natural Supplement for A Heart Healthy Lifestyle
The pressures of our hectic everyday schedules can often make it difficult to eat right or to exercise. These factors can contribute... Continue reading

Your Guide To A Heart Healthy Lifestyle
For those of you who shudder at what "diet and exercise" might mean to your visions of sugarplums this holiday season, this... Continue reading

Your Guide To Staying Fit, Active & Healthy
According to the U.S. Surgeon General’s Report on Physical Activity and Health, inactive people are twice as likely to develop... Continue reading

Your Guide To Understanding Cholesterol
Cholesterol is a waxy substance that comes from two places – our body and our food. Too much "bad" cholesterol in our diet can clog... Continue reading

Your Guide To staying Healthy with the Flu Vaccine
Influenza (the flu) is a contagious viral illness that affects up to 20% of Americans every year. The influenza virus attacks the upper... Continue reading

Your Guide To Diabetes Prevention
Quick! Check your watch.
At this time tomorrow, 4,000 new people will have been... Continue reading

Your Guide To CPR Certification
Imagine for a moment that you're eating in a restaurant and the man at the table next to you falls out of his chair - unconscious. He is... Continue reading

Your Guide To Hypertension
Every second of your life, blood travels through our bodies, carrying precious nutrients to every inch of us. In fact, in a single minute... Continue reading